From Publishers Weekly "The truth is we all talk to ourselves. We just need to get better at it," counsels psychotherapist Rutledge in this self-help book for women with eating...

This is the only anger management system we've found that offers interactive exercises to help readers understand and modify their own behavior.

What would it mean to discover that everything from the DNA of life, to the future of our world, is based upon a simple Reality Code—one that we can...

Thoughts and Feelings adapts the powerful and widely adaptable techniques of cognitive behavioral therapy (CBT) into a set of tools readers can use, not to solve a particular problem, but...

This introductory level text carries the conviction that logic is the most important course that college students take.

From her work with insulin-resistant patients with Type II diabetes, Dr. Schwarzbein concludes that low-fat diets cause heart attacks, eating fat makes you lose body fat, and it's important to...

Dr. Norman Vincent Peale By studying and practicing the principles laid down in this book one may find prosperity, solve problems, have better health, achieve personal relations -- in a...

"I fell for the great American dream, female version, hook, line, and sinker," Marya Hornbacher writes. "I, as many young women do, honest-to-God believed that once I Just Lost a...

Everyone loves a good fable, and this is certainly one. The protagonist is Julian Mantle, a high-profile attorney with a whacked-out schedule and a shameful set of spiritual priorities. Of...

A pseudo-scientific study, strictly for the layman, on the potential powers of belief- based on the principle, constantly reiterated, that all one has to do is believe that something will...

A brilliant analysis that squarely faces all the issues and can be grasped by the thoughtful nonspecialist. -- Kirkus ReviewsA thought-provoking guide to enlightened and progressive personal behavior. -- Jimmy...

For undergraduate courses in Behavior Modification or Behavior Therapy This book presents a comprehensive, practical presentation of both the principles of behavior modification and guidelines for their application. ...

From Library Journal Foster and Hicks conduct workshops internationally in the development of interpersonal skills. For this book, they interviewed happy people from all walks of life, from the United...

Over the last fifty years, life has become more complicated. Longer working hours, intensified by grueling commutes and more traffic, the increased cost of housing, food, and health care, rising...

Positive wisdom and helpful insights on how to be a successful personHappiness and success are habits. So are failure and misery. But negative habits can be changed--and Psycho-Cybernetics shows you...

For more than two decades, millions of consumers have trusted The Pill Book to provide official, FDA-approved drug information plus guidelines from leading pharmacists. Each drug is profiled in a...

A Revolutionary Way to Heal Phobias, Depression, Anxiety, Anger--in Minutes

From Publishers Weekly Lencioni (The Three Signs of a Miserable Job) makes an eloquent case for applying business tools to manage scattered and stressful home lives. He observes that even...

Retirement does not have to mean the end of life—in fact it can mean a whole new beginning to the life you never had time to explore. In HOW TO...

This leading-edge book by Esther and Jerry Hicks, who present the teachings of the nonphysical entity Abraham, is about having a deliberate intent for whatever you want in life, while...