Kabat-Zinn, founder of the Stress Reduction Clinic at the University of Massachusetts Medical Center, is perhaps the best-known proponent of using meditation to help patients deal with illness. (The somewhat...

This comprehensive new look at the hormonal roller coaster that rules women's lives down to the cellular level, "a user's guide to new research about the female brain and the...

'If I could select one group of individuals for people to "really" pay attention to when grappling with chronic unhappiness, I could not think of a better group than these...

Richard MacKenzie is probably the best known hypnotherapist on the internet. This self-hypnosis mp3 is for slimming and is instantly downloadable.

From Publishers Weekly Unlike so many diet books, this cheery addition to the self-help shelves wasn't written by a nutritionist or a fitness pro, but rather by a "creativity expert"...

From Publishers Weekly Although headaches are natural, they are not necessary, argues David Buchholz, a professor at the Johns Hopkins School of Medicine. In his Heal Your Headache: The 1-2-3...

From her work with insulin-resistant patients with Type II diabetes, Dr. Schwarzbein concludes that low-fat diets cause heart attacks, eating fat makes you lose body fat, and it's important to...

For more than two decades, millions of consumers have trusted The Pill Book to provide official, FDA-approved drug information plus guidelines from leading pharmacists. Each drug is profiled in a...

From Publishers Weekly Bernstein, a neurologist who suffered her first migraines in her 20s, teaches at Harvard Medical School and is on staff at the Cambridge Health Alliance, where she...

"A carefully researched and scientifically developed method of exercising facial muscles and sets of muscles." -- Gerald Walman, M.D., ocular plastic surgeon, Scottsdale, AZ